The Art of Gentle Relaxation

Upshamana is a timeless therapeutic technique characterised by long, gliding strokes, kneading, and circular movements. This gentle yet effective approach promotes relaxation and enhances circulation, making it perfect for stress relief and overall well-being. Ideal for those seeking a soothing and revitalizing experience, Swedish massage nurtures both the body and mind – Ideal for those seeking a soothing and revitalising experience, the Swedish massage nurtures both the body and mind.